TDU, Bengaluru
A 2 DAY WORKSHOP - 28 and 29 March 2026
This course provides a basic understanding of the role of nutrition in physical activity, exercise, and sports performance. It introduces key concepts of sports nutrition, including energy requirements, nutrient timing, hydration strategies, and the use of supplements. The course also covers fundamental aspects of exercise physiology to help learners understand how the body responds and adapts to training. It is designed to give participants a strong foundation in the principles of nutrition that support health, fitness, and athletic performance.
What This Course Covers
This short course introduces the fundamental concepts of sports nutrition and exercise physiology in a simple and structured manner. It helps learners understand how nutrition supports exercise performance, recovery, and overall athlete health.
What You Will Learn
Module 1: Introduction to Sports Nutrition
Module 2: Basics of Exercise Physiology
Module 3: Nutrient Periodization in Training Cycles
Module 4: Nutrient Timing and Hydration Strategies
Module 5: Sports Supplements and Ergogenic Aids
Who Can Take This Course?
This course is open to all learners and is especially suitable for:
Students of nutrition, dietetics, sports science, food science, home science, and life sciences
Fitness trainers, yoga instructors, and wellness practitioners
Early-career nutrition professionals and dietitians
Athletes and sports enthusiasts interested in nutrition and performance
Individuals interested in learning the basics of sports nutrition
No prior knowledge of sports nutrition is required.
Course Format
Short online course delivered through live interactive sessions
Concept-based lectures with practical examples from sports and fitness
Interactive discussions and learning activities
Practical exercises such as basic athlete meal planning and hydration strategies
Access to recorded sessions (if applicable)
The online format allows learners from across India and internationally to participate.
Certification
Certificate of Completion issued upon successful participation
Structured curriculum designed for academic enrichment and skill development
The course can serve as a foundation for advanced learning in sports nutrition, exercise physiology, and performance nutrition
Course Fees
Students (subsidized) : ₹ 3000
Non student /professional : ₹ 4500
10% discount for athletes
Important Information
This is a short introductory online course intended for learning and academic orientation.
It does not provide clinical sports nutrition certification or professional licensing.
Enrolments
The course may be offered periodically throughout the year.
To enroll
Complete the online payment via NEFT/UPI/Debit/Credit Card - Payment Link
Fill the registration form after payment confirmation.
Contact
For queries related to the course:
Email: dhrutibal@tdu.edu.in
Phone : 080 - 2856 8000
Sports Nutrition Course: Principles & Practical Applications
A 2 DAY WORKSHOP - 28 and 29 March 2026
This course provides a basic understanding of the role of nutrition in physical activity, exercise, and sports performance. It introduces key concepts of sports nutrition, including energy requirements, nutrient timing, hydration strategies, and the use of supplements. The course also covers fundamental aspects of exercise physiology to help learners understand how the body responds and adapts to training. It is designed to give participants a strong foundation in the principles of nutrition that support health, fitness, and athletic performance.
TDU, Bengaluru
Mar 28, 2026
Professional Development Workshop for Early - Career Nutritionists
Step Up Your Practice
Professional Development Workshop for Early-Career Nutritionists
Saturday, 28 March 2026 | 10am - 4pm
Location: TDU Campus, Bengaluru
Mar 28, 2026
Exciting Announcement | National Workshop at TDU
The University of Trans-Disciplinary Health Sciences and Technology (TDU), Bengaluru, is delighted to host a Two-Day National Workshop on “The Nature of Knowledge” on February 13 - 14, 2026
Feb 13, 2026
Wild Edible Experience - Forage and Feast
Join us at TDU for a transformative experience where nature’s pantry becomes your playground!
TDU, Bengaluru
Nov 29, 2025
Bridging Traditions and Learning: Ethnobotany in Nature-Based Education
The University of Trans-Disciplinary Health Sciences and Technology (TDU), in collaboration with IRD, Paris, and Maharashtra Vruksha Samvardhini, Pune, is pleased to announce an online webinar titled:
“Bridging Traditions and Learning: Ethnobotany in Nature-Based Education”
Date: 28 November 2025
Time: 5:30 PM – 7:30 PM (IST)
TDU, Bengaluru
Nov 28, 2025
Coexistence Mela
A major milestone for our Coexistence Fellowship Programme, this event will showcase the work and the vision of this unique Programme. It brings together the indigenous communities our Coexistence Fellows work with, folk artists, and filmmakers to showcase the nuanced ways in which people relate with nature. Through a combination of performances, film screenings and exhibits, it hopes to bring these rarely heard stories and themes from all over India to a common platform, with the hope that through this joint celebration of our diverse and unique relationships with nature, we can reconnect to our roots and continue to co-adapt and co-evolve with our non-human cohabitants.
📅 November 22 - 23, 2025
📍 Bangalore International Centre, Domlur
Nov 22, 2025
